2026 Summer Strength and Conditioning Camp (2016-2017 Birthyears)

Start Date, Training Days and time TBD (We are trying to gage interest and availability for this camp)

10 in person workouts at Cheel arena on Tuesdays and Fridays

$20 per session, $200 total

This camp will be focused around learning body weight activities that will help with balance, coordination, mobility, speed, power and an introduction to some foundational dumbbell movements. Please come dressed to workout with a water bottle and a clean pair of shoes.